I believe that healing begins with the body, and my holistic approach helps recalibrate the nervous system in order to restore balance, resilience, and strengthen the connection between body and mind. I support clients on their journey toward mind-body-spirit well-being. Healing is an inner process, and one of my core beliefs is that each person holds innate wisdom within their own body. Through this work, clients can access that wisdom and move through life with greater ease and freedom.

My passion for supporting others in their healing led me to Transformative Touch Somatic Therapy, a gentle, collaborative approach that blends touch and conversation. Somatic Therapy begins with the body as the foundation of healing. The word somatic comes from the Greek word soma, meaning “living body.” This holistic therapeutic modality honors the deep relationship between mind and body. Somatic Therapy can help reduce physical discomfort, strain, and stress; shift challenging emotional experiences; cultivate resilience; strengthen a sense of Self; and offer hope and renewed possibility.

Additionally, over a decade ago I experienced my first sound bath and felt a deep calling to explore this calming and transformative practice further. Over the years of study with many teachers and instruments I came to Vibrational Sound Association, where I discovered their handcrafted Himalayan Zen singing bowls. These bowls carry a soothing resonance that, when placed on the body, offer a comforting vibrational massage that supports stress relief, deep relaxation, and overall well-being.

In my practice, I offer a calm, welcoming space where you can arrive just as you are. With my hands, heart, and attentive presence, we gently listen to the messages of your body so that your mind, body, and spirit can come into alignment. My intention is to help you feel more grounded, connected, and confident as you move through your life.

I am honored to walk alongside you on your healing journey.